Here’s a list of autoimmune wellness resources created just for you. Whether you’re a newbie or knowledgeable in the autoimmune wellness space – we’ve got you covered with a list of health books, blogs, podcasts, and Ted Talks focused specifically on autoimmune wellness.
BOOKS
Paleo Principles, by Sarah Ballantyne, PhD
The Paleo Approach, by Sarah Ballantyne, PhD
The Autoimmune Wellness Handbook, by Mickey Trescott & Angie Alt
A Simple Approach to the Autoimmune Protocol, by Eileen Laird
The Wahls Protocol, Terry Wahls, MD
UnConventional Medicine, by Chris Kresser, MS, LAc
Wired to Eat, by Rob Wolf
PALEO & AIP FRIENDLY FOOD BLOGS
Autoimmune Wellness: Mickey Trescott and Angie Alt
Back Porch Paleo: Michelle & Makenna, Crohns/UC, Menopause
Buck Naked Kitchen: Kirsten Buck
Danielle Walker: Danielle Waker, Ulcerative Colitis
Food Babe: Vani Hari
iHeart Umami: ChihYu Smith
Nom Nom Paleo: Michelle Tam
Phoenix Helix: Eileen Laird, rheumatoid arthritis
PaleOMG: Juli Bauer-Roth
Paleo Running Mama: Michelle Rosen
The Castaway Kitchen: Cristina Curp, Hidradenitis Suppurativa
The Paleo Mom: Sarah Ballantyne, PhD, Hashimoto’s, lichen planus, psoriasis
Zenbelly: Simone Miller
Whole30: Melissa Urban
PODCASTS
The Doctor’s Pharmacy with Mark Hyman
Phoenix Helix with Eileen Lard
The Autoimmune Wellness Podcast with Mickey Trescott and Angie Alt
The Paleo View with Sarah Balantyne, PhD and Stacy Toth
Revolution Health Radio with Chris Kresser
The Paleo Solution Podcast with Robb Wolf
TED TALKS
Minding your Mitochondria with Terry Wahls, MD
What Happens When You Have a Disease You Can’t Diagnose, Jennifer Brea
Healing Through Diet, Dean Ornish
The Surprisingly Charming Science of Your Gut, Giulia Enders